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August 07, 2005

Stewed Okra And Tomatoes, Okra And Tomatoes

STEWED OKRA AND TOMATOES

1 tomato, cut in 8 pieces
1 clove minced garlic
1 tsp. white vinegar
Black pepper to taste
1/2 c. chopped onion
1 c. sliced okra
1/4 c. water
1/8 tsp. thyme

Heat okra and onion in skillet until limp, add rest of ingredients, cover,
simmer until all liquids evaporate. Yield: 2 servings

OKRA AND TOMATOES

1/4 c. sliced green onions
2 tsp. oleo
1 tbsp. flour
1/2 tsp. salt
1/2 c. milk
1/4 c. (1 oz.) shredded sharp
American cheese
1 c. okra, sliced
1 c. tomatoes, chopped and drained
3/4 c. soft bread crumbs (1 slice)
1 tbsp. butter, melted

In medium saucepan cook green onion in oleo until tender, but not brown.
Blend in flour and salt; add milk cook and stir until thickened and bubbly.
Add cheese, stirring until melted. Fold in okra and tomatoes. Turn into 1
quart casserole. Combine crumbs and the remaining butter, sprinkle around
edges of casserole. Bake in 350 degree oven for 30 minutes or until heated
through. Makes 6 servings.

Contributed to our recipe list by Lucky.
Willie Crawford
Chitterlings.com
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WillieCrawford.com
Asbestos Induced Mesothelioma

Posted by Willie Crawford at August 7, 2005 11:58 PM

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