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January 06, 2006
Mom's Beef Stew - Diabetic
Ingredients
1/4 c. ginger ale
1 tbsp. red wine vinegar
1 can consomme soup
Salt and pepper
1/4 c. flour
1 lb. lean stew meat
1/4 lb. mushrooms, sliced
2 med. potatoes, cut up
2 carrots, sliced
1 onion, sliced
Directions
Brown stew meat and sautee with onions and mushrooms. Add all ingredients into pot and cook until meat is and vegetables are tender.
Contributed to our recipe list .
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Posted by Willie Crawford at January 6, 2006 11:02 PM
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