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January 20, 2006
Pecan Halibut
This is my favorite way to cook Halibut. You can also use any firm fish, and I have also used this for salmon. I don't have exact amounts for this as I copied it off the TV while someone was demonstrating it.
PECAN HALIBUT
2 Halibut steaks (trim bone and skin off the steaks leaving only the meat)
egg
bread crumbs
parsley
seasoned flour with salt & pepper
milk
garlic
pecans
olive oil
You will need three bowls.
1. Dip halibut in 1st bowl with seasoned flour, salt & pepper.
2. Dip halibut in 2nd bowl with egg and milk in it.
3. Dip halibut in 3rd bowl with bread crumbs, garlic powder, parsley and chopped up pecans. Pat the halibut so the pecans and crumb stay on them.
Cook in skillet with olive oil on medium heat for 3-4 minutes each side. Check to make sure they don't get too dark. You may have to turn the heat down.
Contributed to our recipe list by Donna S.
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Posted by Willie Crawford at January 20, 2006 01:29 PM
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