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January 05, 2008
More Soulful Recipes - January 5th, 2008
More Soulful Recipes January 5th, 2008
Publisher: Willie Crawford Editor: Willie Crawford
Home of the Soul Food Cookbook...
http://Chitterlings.com/cookbook.html
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What's In This Issue:
Recipe: Pot Roast
Recipe: Fried Hand Pies
Recipe: Ann Landers Meatloaf
Recipe: Tea Cakes
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Recipe: Pot Roast
Needed:
a 2-3 lb. boneless bottom round roast
minced garlic
Make three or four slits in the top of the roast. Force minced
garlic into the slits. Wrap very tightly in plastic wrap, then
in foil.
Freeze at least
overnight.
Needed:
2 -3 Tbsps. olive oil
1 16 oz. can, beef broth
10 baby carrots, split & cut in half
4 medium-sized white potatoes, cubed
1 large yellow onion, chopped
1 lb. frozen cut green beans
4-5 chopped fresh mushrooms, (if desired)
1 small can, diced tomatoes (if desired)
1 Tbsp. Worcestershire sauce
1 Tbsp. soy sauce
1 Tbsp. minced garlic
Black pepper.
Instructions:
Brown frozen roast, on all sides, in olive oil. Place browned meat
in center of pot, slitted side up. Pour broth over roast. Add
Worcestershire and soy sauces. Cover, and simmer one hour and
fifteen minutes. Surround meat with layers: carrots, potatoes,
onion, green beans, tomatoes, mushrooms.
Cover, continue to simmer another hour and fifteen minutes. Allow to
cool, (or refrigerate overnight....this lets the flavors blend).
Slice the roast. (If refrigerated, re-heat in microwave.) The roast
will be very tender, and you don't have to cook anything else...
except maybe biscuits or cornbread!
Contributed by Viv
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Fried Hand Pies
2 cups self rising flour
1/4 cup Crisco
1 cup milk
FILLING:
4 apples
1/2 stick butter or margarine
1 tsp. cinnamon
1/4 tsp. nutmeg
1/2 cup brown sugar
powdered sugar (to top)
Combine flour, Crisco and milk; mix well. Roll into balls the
size of a walnut (should make 12). Flatten each with a rolling.
Peel and chop apples. Cook apples, margarine, spices, and brown
sugar until apples are tender. Place 1 tbsp. of this apple
mixture in the center of each flattened ball of dough.
Fold corners and press edges with fork. Fry in oil until golden
brown on each side. Top with powdered sugar.
Contributed by Elvee
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Ann Landers Meatloaf
2 pounds lean ground beef
2 eggs
1 1/2 cups bread crumbs (or grated old bread)
3/4 cup ketchup
1/2 cup warm water
1 package, Lipton onion soup mix
Bacon
1-8oz. can tomato sauce
Combine all ingredients, except the tomato sauce and bacon, in a
large bowl. Press into a loaf pan. Cover with 2-4 strips bacon.
Pour the can of tomato sauce over the top. Bake, uncovered 1 hour
at 350 degrees.
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SOCK-IT-TO-ME CAKE
1 pkg. butter cake mix
1/2 cup chopped pecans
1/2 cup sugar
2 tablespoons brown sugar
3/4 cup pure vegetable oil
2 tsp. cinnamon
4 eggs
8 oz. sour cream
3 tablespoons milk, orange juice or lemon juice
1 cup confectioners sugar
Mix cake mix, sugar and oil. Mix in eggs, one at a time. Add sour
cream and mix well. Stir in pecans. Pour half of the batter into
greased tube pan. Sprinkle brown sugar and cinnamon over batter.
Add remaining batter. Bake in a moderate 350 degrees oven for 60
to 65 minutes until cake tests done. Cool and glaze with mixture
of confectioners sugar and milk, orange juice or lemon juice.
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Tea Cakes
1 cup Crisco shortening
2 cups sugar
2 eggs
1 tsp. vanilla extract
3 cups sifted self rising flour
1/2 cup milk
Cream together shortening and sugar.
Add eggs and vanilla.
Add 1 cup of flour at a time
then stir, to ensure proper mixing. T
hen add milk and blend.
Spoon dough out with 1 tbsp, roll into hand
and then flatten out.
Bake on ungreased cookie sheet
350 degrees for 10 - 12 minutes
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Posted by Willie Crawford at January 5, 2008 07:23 PM
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