May 02, 2008

Time To Get Back In Shape And Enjoy Life MORE... And Longer!

After hanging out with a number of old friends at
seminars who have recently lost a few pounds, and
toned up, I've decided that I need to get healthier
too... or at least "lose the gut!"

I found something that IS working for me, and shared
it in an email to my ezine earlier today... without
mentioning that this is what I'm actually doing.

Anyway, since filters may have blocked a few emails,
I wanted to post that note here too:

Here is is:

Git Off The Couch


I'm going to warn you right now, the topic of this e-mail is a
bit outside of the ones you usually get from me...

And it's a bit long-winded too, but that should just tell you
how important I consider the subject...

See, here at Limitless Marketing we usually discuss products and
services that will help you grow your businesses, and generate
killer revenues and profits too.

Well, this new service from my friend Glenn Grundberg and his
partner Joshua Morris is really NO different.

Here's what I mean. As marketers, we sometimes get caught up in
the daily whirlwind of marketing and forget one simple truth:

It doesn't matter HOW much you make if you're not able to enjoy
it!

That's why I felt it was so important to get this e-mail to you.

Glenn and Josh have developed a powerful and exciting new plan-
called Personal Distance Training (PDT)- to Rapidly strip off
weight (or put it on, if that's what you need!), and get you
fitter and healthier...looking and feeling better...with more
energy and stamina than you've felt in years...

And do it painlessly, in just minutes a day- and from the
comfort of your own home or office!
http://TheRealSecrets.com/IronStrongFitness/

At Iron Strong Fitness, they have leveraged their insider
knowledge and experience as top-rated, certified and licensed
Personal Fitness Trainers...

Into an incredible online platform and fitness membership of a
scope and quality usually reserved only for celebrities or the
very wealthy.

Here's how it works:

When you join the Iron Strong PDT program, you will be given a
powerful set of fitness and weight loss tools, including:

* An Exhaustive Fitness Library chock-full of vital health,
diet, and workout articles including my favorite, the "15 minute
Fat Blaster" ;-)...

* Full access to an incredible Video Library of over 100 workout
routines and exercises that will show you proper form and safe
techniques to explode your results...

* Member's ONLY forums keyed to your training level where you
will personally interact with not only Iron Strong's Top
Trainers, but also Glenn, Josh and Brittany- the guys who TRAIN
the trainers...

* And much, much more...

But the REAL power of this sensational program is this:

When you become an Iron Strong Client, you will be assigned to a
Real, Live Human. Your Very Own Personal Trainer! Think of what
your pals are going to say when you drop THAT one on them at the
next gathering ;-)

Yup- unlike other online "fitness mills", Iron Strong Fitness
Hand-Crafts EVERY client's exercise prescriptions, diet
prescriptions and exercise regimens individually-meticulously
basing them on each individual client's personal body type,
goals, and health history, among other critical factors.

Then, once you have your prescriptions and regimens, it doesn't
stop there- these guys refuse to just dump you in your living
room or on a gym floor somewhere with your prescription
print-out clutched in your hot little hand...

Oh no- in fact it's just the beginning.

You will have a connection to your Trainer via a Secure and
Private Messaging System, where you can contact them any time
you like- to get answers to your questions, share your concerns,
and celebrate your Triumphs!

And here's the kicker- while you can contact them any time you
like: via PM, on the forums, or even by toll free call if you
are in the US or Canada, or Skype if you're not...

You may not have to...They are gonna call YOU.

That's correct- once you're on the program, you are FAR from
forgotten- in fact they claim they are not going to LET you
fail. And they back that up with their Iron Strong Guarantee,
too.

Look- fitness doesn't just happen to you. High energy, the
feeling of power, and the satisfaction of looking great doesn't
just come over you like magic. There is a bit of effort
required.

But if you make that effort, the benefits to your health and
strength will spill over into Every Area Of Your Life...

Even your marketing!

So Git Off The Couch, and I'll see you inside :-)

Oh, I almost forgot: As a special favor to me, Glenn (who
happens to be a TIMIC member :) has agreed to offer you, my
valued subscribers, an *exclusive rate* on this phenomenal new
membership. You won't find this ANYWHERE else but Right Here,
Right Now. Just use coupon code WillieC (case sensitive) at
checkout for a nice discount ;-)

This link will be good for three days ONLY, until 11:59:59 PM on
5/4/08 so don't delay: save over 30% off the normal rate before
Glenn puts the price back to normal and launches this incredible
service to the public.

http://TheRealSecrets.com/IronStrongFitness/


How Strong Do YOU Want To Be?

Willie Crawford

PS - The available slots are also limited- due to the insane
level of personal service they are offering, they want to make
darn sure they have everything just so, and they aren't willing
to compromise on quality one little bit, so get over there Right
Now and secure your spot!

PPS - If by some chance you get this late and miss the boat,
don't despair- Glenn and Josh have set up a registered
membership that will allow you to benefit from a lot of the
resources without the personal training component and some of
the premium content while you wait for a spot to become
available, so register today.

http://TheRealSecrets.com/IronStrongFitness/

Posted by Willie Crawford at 10:46 AM | Comments (0)

December 06, 2007

Actually Losing Weight During The Holidays - Without Struggle

On my radio show on December 5th, 2007,
Dr. Alan Jenks made me realize how easy
it should be to actually lose weight
without any expensive supplements and
by just making a few lifestyle changes.

He mentioned two things in the interview
that I've already implemented, and I do
see it as causing me to drop a few pounds
right during the holiday season.

Dr. Al's "Get Thin For Life Weight
Loss System is here.

Get Thin For Life Is A Weight Loss System
Developed By A Doctor To Help With The
Physical, Emotional And Nutritional Parts
Of Weight Loss.

You can listen to my Posted by Willie Crawford at 11:27 PM | Comments (0)

June 07, 2006

Did You Get Your Seaweed This Morning

Fucose is a Glyconutrient. There are 8 saccharides that make up
this family:

• Mannose
• Glucose
• Galactose
• Xylose:
• Fucose (not fructose)
• N-acetylglucosamine
• N-acetylneuramic acid
• N-acetylgalactosamine

Fucose can be found in natural products like seaweed and
echinoderms. From ancient times humans have consumed them. The
original gelatin was often made from seaweed before artificial
gelatin was developed.

When handling wet kelp you will experience a slimy sensation.
This is largely due to fucoidans on the surface of the seaweed.
When you pull apart the ”slime“ you will see long threads. These
are the extended chains of fucoidan polysaccharides(including
fucose)

Brown seaweed kelp is used to extract alginates for industrial,
pharmaceutical, and food purposes but for a long time Fucoidans
were not considered. Now research has revealed that Fucoidans
have been found to have medicinal benefits like anticoagulants.


Fucoidans are made up mainly of the saccharide fucose. They
have been found in brown marine algae and echinoderms like sea
urchins and sea cucumbers. They are used in a number of
medicines including ones for anticoagulant and antithrombotic
therapy.

There are many different types of brown kelp, which vary in the
amount of fucose they have. Research is only just now being done
on this little known area of science. The kelp has been a highly
prized food and medicine for many centuries. The substance,
extracted from the kelp, Fucus Vesiculosus contains 16
different fucans.

They assist the kelp plant by protecting it and help its cell
walls not to get damaged with changing salt concentrations.
They also help the kelp and echinoderms with their reproductive
systems.

Fucose is also useful for helping the human immune system and
assisting the body to ward off infections, diseases and toxins.
Other uses are help with inflammatory conditions and ulcers. Not
only the brown kelp but also the Japanese seaweed Mozuku is used
for extracting Fucoidan.

Fucose can also have an effect on enzymes by promoting and
inhibiting them. It has been found to be helpful against snake
venom and bites. By controlling the enzymes that can cause the
venom damage.

There are many uses for this useful glyconutrient and it is
only just recently that these uses are coming to light. As
scientists do more research they are discovering new uses for
this saccharide and the other glyconutrients. The new research
is called Glycobiology and is named after the Glyconutrients
they are investigating.

Only during the last 10 years scientists have been researching
the family of foods known as the carbohydrates. Because of
their complex nature it took time for scientists to understand
and be able to analyze them. Now as they go deeper into their
structure and uses they are finding the immense benefits that
Glyconutriants hold for the mankind.


About The Author: Zach Thompson is a Glyconutrients Consultant.
His clients range from pro athletes and actresses, to cancer
patients and children with Learning Disabilities. To learn if
glyconutrients can hep you, visit his Glyconutrients
http://www.myglyconutrientstore.com site for a consultation.


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Posted by Willie Crawford at 02:50 AM | Comments (0)